How did I do this week? November 22, 2023

I have a broken pelvis from a bike accident when I was in my early 20’s. I have increasingly been less and less active over the last five years as a result of increase pain and lack of mobility with that leg. After consulting with a few doctors, I have determined I need total hip replacement. Not a big deal these days. But I need to lose some weight and get myself healthier to do this.